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Using a wire rack to place the chips on while baking will ensure that they crispy up evenly on all sides. You can also make a small batch for a snack, or turn them into a complete meal. Baked Zucchini Chips – A healthy paleo-friendly snack recipe that is loaded with flavor and crunch, yet light in calories! How to make healthier zucchini chips in the oven. A courgette is another name for zucchini. These gluten free vegan zucchini cookies are the perfect breakfast cookies and to enjoy as a snack or dessert. Place milk in a shallow bowl. https://thehealthyfamilyandhome.com/vegan-oven-baked-zucchini-chips Great way to get in the veggies and husband approved, which is a real feat! These Chocolate Chip Zucchini Muffins are the best of both worlds – healthy AND decadent! Breaded, oven-fried zucchini chips taste like they’re fried, yet they are baked and amazingly crispy. Pour milk into a bowl. This recipe is for only 1 zucchini, which yields approximately 30-40 chips. They soften as they cool, so eat them as soon as you can, when they’re still hot, juicy, and crisp. Most often, I enjoy them plain, … I can use it in tasty, healthy desserts like zucchini brownies or oat cookies. Crispy and cheesy oven baked courgette chips are a healthy alternative to fries or potato chips. Zucchini season is one of the only reasons that I don’t mind summer coming to an end. Required fields are marked *. Cut it into 3 inch sections, and then cut each "tube" into 6 spears. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 3 courgettes - ends trimmed, halved and cut into strips. https://www.tasteofhome.com/collection/healthy-zucchini-recipes All rights reserved. Please try again. Plus, they’re super affordable to make as well. It is a practical choice for a side or main dish as well. I’m Anjali. 01 Jul 2015 Hello! Sooo yummy! These muffins are made with whole wheat flour and loaded with grated zucchini, greek yogurt and coconut oil. Preheat oven to 220 C / Gas 7. In a large bowl, toss courgette with oil then toss in ranch seasoning, oregano, salt, and pepper. Zucchini is available in mass quantities during the summer and is often readily available year round. -  ); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! I had about a 2" thick piece of zucchini. For the crispiest chips, cut the coins into 1/8-inch rounds and do NOT overload the fryer basket — you can only fry them in one layer, or you'll end up with mushy chips. Appetizers are the perfect complement to my favorite entrees and dinner party menus. Then they told me after I got off work how good the brownie was, so they didn’t know it was even chocolate zucchini bread. After you slice the zucchini sandwich them between paper towels or two clean dish towels. Your email address will not be published. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA! For this recipe, I chose the family fav of walnuts + chocolate chips. They are probably my all-time favorite vegetable. 11 Feb 2015 In the US, Canada, and Australia we more often use the word zucchini. Bake at 425° for 30 minutes or until browned and crisp. . These zucchini chips are extremely easy to make and even easier to devour. They work well as a side dish or as a starter with your favourite dipping sauce. Lightly grease a cooling rack, place it on a baking tray, and set aside. The milk really helps keep the breading on – and it has the added benefit of keeping the recipe pretty light and healthy too! You can also enjoy them with a dipping sauce. Because you want to keep this zucchini bread healthy, consider using dark chocolate chips rather than semi-sweet or milk chocolate chips. I am loving that I had everything to make these! Dip each zucchini stick in the flour, then … Thinly and evenly slice zucchini using a mandolin or knife. These baked zucchini chips are best right after they come out of the oven. I used Panko crumbs and Parmesan, added garlic, salt, Italian seasoning and lemon pepper. I always treat the healthy zucchini bread recipe as my base, then add in fun toppings as I go. You can use regular breadcrumbs or panko breadcrumbs for an even crispier chip. Chocolate Chip Zucchini Bread add-ins. Your kiddos can choose their own dipping sauce to make them extra special, and you’ll be happy the kids are getting an extra serving of vegetables with their snack! Dip zucchini slices in milk, and dredge in breadcrumb mixture. https://spoonuniversity.com/recipe/healthy-snack-zucchini-chips Air fry for 4 minutes, then flip and air fry for another 4 minutes on the other side. I rolled them in seasoned flour, then dipped in egg, and finished in a combo of panko and parm. Just 1 medium zucchini makes a whole batch of these chips. This healthy … Step 3: Place milk in a shallow bowl. allrecipes.co.uk/recipe/46525/easy-baked-courgette-chips.aspx Thank you for submitting. They’re easy to make, baked (not fried), nutrient dense, and are they’re simply delicious! Please see my privacy policy and affiliate disclosure.. I had about a 2" thick piece of zucchini. Zucchini chips are a creative way to make use of an abundance of zucchini for a tasty, healthy … Zucchini is keto and paleo-friendly, too, and it’s flexible. Oops! Press the zucchini prior to baking for a crispy consistency. Whisk eggs in a separate shallow bowl. Fresh zucchini is sliced into wafer-thin rounds, tossed gently with olive oil and seasonings, then baked into delightfully crispy chips. That sounds like the perfect plan Krissy! 16 Nov 2015 If you plan to have a dip for your zucchini chips, make Greek Tzatziki sauce according to this recipe. Cut it into 3 inch sections, and then cut each "tube" into 6 spears. Oh my goodness, I have forgotten how much I love these chips. It's packed with three of your 5-a-day, plus folate, fibre, vitamin C and iron ... Make snacking exciting and swap your chips and dips for these cumin-spiced fritters with zingy tomato salsa. When trying to stay on a healthy eating plan, I find snack time the hardest meal to stick to. If banana bread can turn into banana oatmeal cookies, so can zucchini bread. Thinly and evenly slice zucchini using a mandolin or knife. Large or mini chocolate chips can be used indifferently. Zucchini contain a lot of water, so another option is to press them before preparing them to bake. -  Zucchini Chips (made in a dehydrator): Low Carb, Vegan, Paleo, & Whole 30 May contain affiliate links or sponsored content. These chips taste great plain and simple straight from the oven. Privacy policy, Great way to get in the veggies and husband approved, which is a real feat! Healthy zucchini muffins with chocolate chips are just 175 teeny tiny calories! Zucchini fries recipe: Preheat oven to 420F. This healthy dish makes the perfect vegetable side dish or … Make batter: Add zucchini, oil, honey, Greek yogurt, eggs and vanilla to a large mixing bowl and stir … Serve immediately. Preheat oven to 425 degrees. Serve immediately. My Zucchini Chips … Light and Crispy! Healthy Zucchini Oatmeal Cookies with chocolate chips are soft, chewy and packed with wholesome ingredients! https://www.favehealthyrecipes.com/Vegetables/Baked-Zucchini-Chips-Recipe I rolled them in seasoned flour, then dipped in egg, and finished in a combo of panko and parm. I put them in the pan and sprayed them with Pam. If zucchini is available where you live, then I HIGHLY suggest giving this healthy appetizer a go. Zucchini Bread With Chocolate Chips. They’re crispy and cheesy making them kid friendly. Will definitely make again! This super-healthy vegetarian soup is low in calories and full of flavour. Combine bread crumbs, Parmesan cheese, garlic powder, and black pepper in a shallow bowl. Baked them for 25 minutes on a pizza stone, no spray. I came up with the recipe for zucchini chips because I always bought the bags of veggie straws at Costco. These chips make a healthy substitute for French fries or potato chips. Often called courgette in Great Britain, Ireland, and New Zealand it gets its name from the French word courgette which means courage. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Remove zucchini slices from milk and press each into the bread crumbs … Zucchini chips; a healthier alternative to potato chips! View Recipe this link opens in a new tab. Those things are ADDICTING and while they claim they’re “healthier” than chips, they can’t be that healthy if you eat an entire bag in one sitting, haha! Working in batches, dip courgette strips into egg mixture, shake to remove any excess, and roll in breadcrumb mixture to coat. Learn more about me here and stay for a while! And I agree, zucchini this time of year is the best! Such a great crunch! Zucchini Nacho Chips, low carb chips - Maria Mind Body Health  (Review from Allrecipes US | Canada), Light and Crispy! Sometimes I get a salty craving for something crispy. I will have loads of zucchini this summer so I’m saving this and will plan on making it often. Healthy Cheese Dip with Smoky Onion and Kale, No Bake Chocolate Chip Cookie Dough Bites. The funny story is that first time I baked this my kids thought it was a chocolate cake or brownie. Step 1: Preheat oven to 425 degrees. Dip zucchini slices in milk, and dredge in breadcrumb mixture. So easy and so tasty! If you have tried these Zucchini Chips, or any other recipe on my blog, then please rate it and let me know how it turned out in the comments below! The email addresses you've entered will not be stored and will only be used to send this email.  (Review from Allrecipes US | Canada). Delicious! Did I mention they’re kid friendly too?! Step 5: Bake at 425° for 30 minutes or until browned and crisp. Transfer coated courgette fries to the prepared baking sheet. Thank you for submitting. Step 2: Combine breadcrumbs, parmesan cheese, salt, garlic powder, and black pepper in a medium bowl, stirring with a whisk. Zucchini Chips Recipe Type: Snacks, sides, appetizers Cuisine: Gluten-Free, Vegan Author: Healthy Gluten-Free Family Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Crispy, crunchy, salty, these baked chips are healthy snacking at it best! You can also use half chocolate chips half walnuts, or replace chocolate chips … This will press the excess water from the zucchini helping them to come out of the oven nice and crispy. These courgette chips or zucchini chips meet all my healthy salty snack requirements. Line a baking sheet with aluminium foil and spray with cooking spray. Courgette Chips with Parmesan – Baked and Crispy. Baked them for 25 minutes on a pizza stone, no spray. Preheat the air fryer to 355°F / 180°C. You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more delicious, healthy, family friendly food! With seasoning I'd give it 5 stars, dunk these in ranch for a tasty appetizer or side dish. Kids will love this crispy parmesan zucchini chips! Healthy Snacks. Zucchini bread recipes don’t have to be gummy or boring, this perfect classic zucchini bread recipe makes the perfect zucchini loaf, and is packed with delicious chocolate chips. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. I am going to make so many of these since summer is almost here and I can almost always get lovely zucchini from the market nowadays. https://www.olivemagazine.com/recipes/healthy/courgette-fritti They started eating it with vanilla ice cream on the side. Before you reach for that bag of potato chips, consider baking up a batch of these addictive, health-conscious nibbles — coins of zucchini with a golden coating of milk, breadcrumbs, garlic, … This quick and easy recipe for baked courgette fries is a delicious way to use your glut of summer courgettes. Can’t believe how crispy and delicious these look! Place in a single layer on baking sheets. These are the perfect summer snack! Copyright 2020 The Picky Eater. Delicious! I suggest warming up a side of organic marinara sauce, or even plain yogurt whisked together with garlic, salt, and pepper. Such a great crunch! Spray the air fryer with cooking spray or oil in a spray bottle to prevent the zucchini from sticking to it.. Place the zucchini chips in the air fryer in one single layer, with a small space between each one. When you’re craving something salty and want to reach for a bag of chips or French fries, give these easy baked courgette chips a try. The parmesan gives them a nice flavor. They’re full of tender zucchini and chocolate chips but are made healthier by using … Step 4: Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. We’re always on the lookout for easy and healthy zucchini recipes. Try a variety of dipping sauces. Tortilla chips, potato chips, French fries, would all quench my craving but my better judgement tells me I can find something healthier and nutritious that will taste just as good! I got just about 50 slices of chips from just one zucchini! Your email address will not be published. I made a batch of them with a packet of dry ranch seasoning mixed into the bread crumbs and parm, much better that way nice and crunchy with a good flavor. I put them in the pan and sprayed them with Pam.  (Review from Allrecipes US | Canada), As is this is kind of bland and 3 stars. This healthy chocolate chip zucchini bread recipe is low in calories, and easy to make. I used Panko crumbs and Parmesan, added garlic, salt, Italian seasoning and lemon pepper. These are so easy to make and very delicious. With seasoning I'd give it 5 stars, dunk these in ranch for a tasty appetizer or side dish. Set up an assembly line: flour and spices in one bowl, milk in another, and breadcrumbs in a third. Place … Easy Air Fryer Zucchini Chips is the best, quick recipe to make fried zucchini with or without breadcrumbs for no breading. Combine breadcrumbs, parmesan cheese, salt, garlic powder, and black pepper in a medium bowl, stirring with a whisk. I’ve tried making something similar before but I couldn’t get the breadcrumbs to stick so I can’t wait to try your recipe that uses milk as the glue. Will definitely make again! I made a batch of them with a packet of dry ranch seasoning mixed into the bread crumbs and parm, much better that way nice and crunchy with a good flavor. Yes!! Originally … What surprised me, though, was how well it worked as a snack food, specifically for crispy, homemade, tasty chips. Sooo yummy! As is this is kind of bland and 3 stars. Place a heavy pan on top and allow to sit for a minimum of 15 minutes. Use a mandolin to get perfectly even thin slices. Chocolate chips. This will ensure even cooking of each chip. One reason I love zucchini bread is that you can make it different every time, depending on what you like/have on hand. Something went wrong. Place milk in a shallow bowl. -  Stir breadcrumbs and Parmesan cheese together in a shallow bowl. Thanks! Place zucchini slices in the milk; soak for 1 minute. … Mainly because I get tired of eating the same 3 healthy … Healthy Zucchini Chips Credit: Christina. Yes! My favorite is marinara. Bake courgette fries in the preheated oven, turning once, until golden and crisp, 20 to 24 minutes. Give it 5 stars, dunk these in ranch for a snack dessert... To make healthy eating easy, tasty chips stored and will plan on making it often dredge in mixture! Too? zucchini prior to baking for a tasty appetizer or side dish homemade, chips. Of these chips funny story is that first time I baked this my kids thought it was chocolate. A wire rack to place the chips on while baking will ensure they! Using a wire rack to place the chips on while baking will ensure that they crispy up on! This super-healthy vegetarian soup is low in calories and full of flavour and to enjoy a! 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Chip Cookie Dough Bites recipe for zucchini chips are just 175 teeny tiny calories browned and crisp helping. Approved, which yields approximately 30-40 chips with whole wheat flour and loaded with flavor crunch. And breadcrumbs in a combo of panko and parm was healthy courgette chips well it worked as snack! One bowl, milk in another, and Australia we more often the! On making it often to baking for a minimum of 15 minutes passion delicious! This summer so I ’ m saving this and will plan on making it often year round me here stay... Is kind of bland and 3 stars yields approximately 30-40 chips flavor and,!

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