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sea salt (½ for pasta & ½ for alfredo sauce) Slowly whisk in the chicken broth, breaking up all clumps, until the mixture is smooth. 1 tsp. As is, Pasta Alfredo with Broccoli and Mushroomsa great meatless meal if you’re a vegetarian or maybe just want to cut meat out once in a while by participating in Meatless Monday 1. In a large skillet, brown hamburger, sausage, onion, and garlic over a medium heat. During the last 3 minutes of cook time add the broccoli florets to the pasta and boiling water. The flavors marry very well and even better the next day. Add the broccoli … Transfer to a greased 2-qt. I used sweet Italian sausage. I love this site. ½ cup shredded parmesan cheese Bring mixture to a soft boil, stirring often. Cook and stir sausage in the … Add broccoli and butter and cook, stirring constantly for another 2 to 3 minutes. My name is Utokia Langley. window.mc4wp = { Ground Pepper (for alfredo sauce) Sausage Tortellini Alfredo with Broccoli. canola oil In a 2½-qt casserole dish coated with cooking spray, stir together Alfredo sauce; garlic and pepper. Alfredo Bake with Broccoli & Sausage - Rachel's Healthy Plate Patti happened to have a few jars of garlic Alfredo on hand making for a delicious idea. 1 cup heavy whipping cream finely chopped parsley. Season to taste with oregano, salt, and pepper; drain excess fat. Cook pasta, stirring constantly, about 5 to 6 minutes. I was looking throught my freezer and cabinets and came across some Italian Sausage and jarred Alfredo sauce. Once pasta is fully cooked drain pasta and broccoli and return to the pot. RachelsHealthyPlate.com. Save my name, email, and website in this browser for the next time I comment. Moist Crispy Fried Boneless Skinless Chicken Breast With... Chocolate Banana Bread Pudding With Rum Sauce, Pan Seared Chicken & Broccoli Protein Pasta Bowl, Creamy Lemon Salmon Florentine And Penne Pasta, Heat extra virgin olive oil in sauté pan over medium heat and add sliced sausage, cook  10-15 minutes or until sausage is fully cooked and set aside, Over high heat, add 4 cups of water, sea salt and canola oil to a large sauce pan until water comes to a boil, add fettuccini pasta and allow to cook for 10-15 minutes or until pasta is al dente (stir occasionally), Once pasta is al dente, drain water, gently rinse with warm water and add to large bowl, add unsalted butter, sea salt, granulated garlic, gently toss and set aside, Add unsalted butter to large frying pan over medium heat until melted, add heavy whipping cream and whisk until boiling, Turn heat to medium and add parmesan and parmigiano reggiano cheeses to whipping cream and butter, gently whisk until cheese melts, season with sea salt and ground pepper, add pasta, reserved pasta water, sausage and broccoli to alfredo sauce, fold together and cook 5-10 minutes, add finely chopped fresh parsley to top. Enjoy. if (!window.mc4wp) { Sausage Lasagna Alfredo. callback: callback } And since I didn't want the usual Italian sausage with red sauce,and wasn't in the mood for regular alfredo. Hamburger, Sausage, Broccoli Alfredo | Just A Pinch Recipes on: function (event, callback) { This dish is a flavorful one pot meal that comes together with an easy technique I came up with on-the-fly after years of flops.. }); Heat a medium sized skillet over medium high heat. Reserve 1/2 cup of the pasta water, drain, and return the pasta to the pot; set aside. Designed by Tara Fitness. Squeeze the sausage out of the casing into the skillet (or slice it – your choice) and cook until done all the way through. ITALIAN SAUSAGE & BROCOLLI FETTECHINI ALFREDO, 4-6 Italian sausage links cut into 1/2 inch slices 2. Join the conversation via an occasional email, Crab Eggrolls with Lemon Aioli Dipping Sauce. In a large skillet, cook sausage over medium heat until the meat is no longer pink; drain. Add in the chicken sausage. I come from a family of great cooks, none of them professional chefs but trust me some of the best flavors came from the kitchens in my family! 3 (10 ounce) packages of sausage ravioli 1 box frozen chopped broccoli 1 (16 ounce ) jar Alfredo sauce 1 cup milk 1 cup Panko (or breadcrumbs) 1/2 cup Parmesan cheese, grated 1 tablespoon Italian seasoning. 4 Return the water to a boil, add the pasta, and cook according to the package directions or until al dente. Whisk until creαmy αnd smooth. Welcome to my Blog, I am Utokia Langley. extra virgin olive oil Add sliced sausage and brown on both sides. Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Using the slotted spoon, transfer the broccoli to the bowl with the sausage. Read more ... (function() { Cover with foil and bake 30 minutes. Add penne to boiling water and cook until pasta is al dente, according to the package directions. And while it may not fall under the “diet food” category, I actually do think that it’s healthier than fast food or other junk foods. Instant Pot Alfredo Sausage Pasta . In a large bowl, combine the eggs, soup and milk. 4 tsp. Instant Pot Alfredo Sausage Pasta—flavorful bites of smoked sausage with a creamy sauce that envelopes spaghetti noodles.. Pin this recipe for later! The combination of beef and sausage is a great base for the dish and adds so much flavor. 1/2 pound dried fettuccini pasta Cover tightly with plastic wrap and microwave for 2 minutes. } Makes 6 servings at 8 WW SmartPoints on both the Blue and Green WW plans. I used tortellini filled with chicken and rosemary, we also love the tortellini filled with sweet Italian sausage or just use whatever is your favorite. Stir until well combined. Stir in ¼ c of the Parmesan cheese, a pinch of crushed red pepper, and add salt and pepper to taste. } Plαce creαm cheese in α microwαveαble bowl αnd microwαve on HIGH for αbout 45 seconds, until soft. This pressure cooker conversion of a classic Italian pasta dish promises creamy broccoli, crispy sausage and al dente pasta.. While your pasta is cooking prepare the alfredo sauce - in a small saucepan melt butter over medium heat. Juicy sausage plays up this creamy tortellini alfredo with the delicious blanched broccoli adding the perfect healthy crunch. This is what came out of the dark corners of my brain :)Please feel free to use red,green or yellow peppers. Combine hαmburger, broccoli αnd creαm sαuce in α lαrge greαsed cαsserole dish (2 ½ quαrt or lαrger). My Favorite WW Essentials, Tips, & Tricks, 2 heaping cups broccoli florets, cut into bite-sized pieces, 3 Gilbert's Craft Sausages Caprese Chicken Sausages (or sub similar sausage*), cut into ¼ inch pieces. One of my family’s favorite meals is chicken alfredo, so we eat it often!  I wanted to change it up a bit so we wouldn’t get tired of it!  So I went for Italian Sausage, well because it taste soo GOOD!  I CHOSE broccoli, well because it is healthy and easy to make!  Once I put it all together and added the fettuccine and alfredo sauce it was a BAM, POW KABOOM kinda moment!  I love it when I take one recipe, flip it dip it and make it something new and it ends up something incredible! Diced tomatoes with chilies and frozen spinach made it colorful and a great way to sneak in veggies. 2 cups of frozen broccoli florets (defrosted) 3-4 tbsp. Let sit, covered, for 2 minutes. Stir in alfredo sauce, garlic powder, and parmesan cheese until ingredients are coated with the sauce. Tortellini combined with broccoli, seasoned with basil & topped with alfredo sauce then baked in the oven. This is a simple & delicious meal that will feed an entire family. listeners: [], Cover with lid or foil and bake 15 minutes. frozen broccoli florets (defrosted) 1/2 pound dried fettuccini pasta Add in the milk and greek yogurt. 2 tbsp. 2 tbsp. } Add the sauce to the pan with your cooked pasta and broccoli (the sauce will continue to thicken in the oven). Allow to sit at least 5-10 minutes before serving. Saute for 2 min. Place pasta into a medium-large baking dish. Stir in broccoli, sausage and pasta. forms : { Add the broccoli, croutons and cheese. Assemble the Casserole: Put the beef mixture on the bottom and then stir in the broccoli. Pour the cream cheese sauce (alfredo) over the mixture evenly. Maybe it’s a special occasion and you want to fancy it up a bit more, I think that some sliced Italian sausage would be a really tasty addition to the meal. Bake for 35 minutes or until cheese is crispy on top Add garlic and cook for 1 minute, until garlic is fragrant, taking care not to burn. window.mc4wp.listeners.push({ })(); @2018 - She's Got Flavor. It’s not hard to make either.Thanks Utokia ! Preheat oven to 350 degrees. Every once in a while, … Preheat oven to 400 degrees. I didn’t have time to make alfredo sauce so I brought a jar of bertello original alfredo sauce and doctored it up with this sites suggestion of homemade sauce. Layer in a 9×13 baking dish, ravioli, broccoli, Alfredo sauce and milk. event : event, Cook broccoli according to package directions; drain and set aside. 2-3 tbsp. Bake for 15 minutes until the top is golden brown. Grαduαlly whisk in the creαm until smooth; stir in the Pαrmesαn cheese. for pasta) granulated Garlic (½ for pasta & ½ for alfredo sauce) Let me say, I love this recipe. This meal tastes like it was made with love and my family loved it. Pour over sausage mixture. While the meat is browning, blanch the broccoli in boiling water for 5 minutes and then rinse and … Seriously yummy! Sausage Lasagna Alfredo was created when a friend wanted a lasagna recipe without the same old red sauce. Add pasta, garlic, salt, pepper, olive oil and water to a large skillet. ¾ stick unsalted butter (+1 tbsp. Keep up the good work. Thank you for spending some time with me! Bring a large pot of salted water to a boil. Flavor has always been a priority with any meal, whether it was breakfast, lunch, dinner, dessert or just a snack. Reduce heat to low and allow to simmer for 5-8 minutes, until sauce has thickened. This is now a stable in my house. While you are here don’t forget to LIKE my FB FAN and SUBSCRIBE to my blog to receive flavorful recipes via email.  AND let us not forget about TWITTER or INSTAGRAM!! baking dish. I loved the Instant Pot Skinny Chicken Alfredo so much from Monday that I decided to make a spin off of it with smoked sausage and spaghetti instead of chicken and linguine. Or if feeling really creative try all three. Add flour to the butter and stir until a thick paste has formed. ¼ cup reserved pasta water Add spiralized zucchini, cooked broccoli and 1 tbsp of water to the pan. Sprinkle the top with 1 tbsp of bread crumbs and the remaining ¼ c of Parmesan. Bring the pan to a boil over high heat. SPICY SMOKED SAUSAGE ALFREDO BAKE — Pasta and smoked sausage come together with a creamy, cheesy sauce in this quick and easy weeknight dinner. And by all means leave me comments, I love hearing from you! At the same time, heat a large, deep skillet over medium-high heat. The seasoning in the sausage will add further flavor to the oil in the pan, which ultimately acts as a sauce on the pasta and broccoli. Since this Garlic Chicken Sausage and Broccoli Alfredo is made with chicken sausage and broccoli, I consider this to be “health food”. Top with the shredded Mozzarella cheese. Subscribe To Be Among The First To Receive New Recipes & Videos. This easy low carb dish won't win a beauty contest, but it would take first place based on taste. I hope you enjoy yourself while you are here and visit often! ½ cup shredded parmigiano reggiano  cheese Butter and stir until a thick paste has formed, stir together alfredo ). Quαrt or lαrger ) garlic ( ½ for pasta ) ½ cup shredded parmigiano Â... Medium-High heat broccoli ( the sauce to the package directions or until al dente, according the... Creαm until smooth ; stir in the creαm until smooth ; stir in the oven ) and the remaining c... Cheese sausage broccoli alfredo cup reserved pasta water 2-3 tbsp, taking care not to burn taking not. With your cooked pasta and broccoli and return to the pan with your cooked pasta and broccoli and 1 of! 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