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There’s nothing better than a cold fruit smoothie on a hot summer day! Here are a few highlights of this recipe. DECORATION: In this hilarious, informative, and entertaining raw food recipe demo, celebrity vegan chef and TV host Jason Wrobel, aka J-Wro, shows you how to make an easy, energizing, and super nutritious Superfood Spinach Green Smoothie. Your email address will not be published. Instructions This pineapple peach smoothie is perfectly refreshing and sweet. Optionally, add the juice of a passion fruit. 1 apple 1 ts chia seeds Filling vegan smoothie with pineapple, banana, beans, oats, soy milk, spinach, and chia seeds. Try this nutrient-packed green smoothie with fresh cut pineapples, spinach, chia seeds and coconut milk to kick off your day. Plus, this smoothie uses just 4 ingredients, and no banana! Pineapple Ginger Smoothies are super simple–pineapple, banana or mango, orange juice, spinach, and just a bit of fresh ginger. Add all of the ingredients to a high speed blender. Pin 75; Share 0; Tweet; 75 shares. Ingredients Place pineapple chunks, apple slices and orange juice in a blender. Calories: 207.92Total Fat: 1.3gSaturated Fat: 0.15gSodium: 16.92mgCarbohydrates: 51.91gFiber: 8.13gSugar: 37.99gProtein: 2.95g - Duration: 3:17. Früchte liefern noch die Extra Portion Vitamine. If you want to save some time, try prepping your Pineapple Green Smoothie in freezer bags by portioning out the banana and pineapple. Cuisine: American. DammnDeeFit 1,379 views. 10 minutes Amount Per Serving: Prep Time: If you have leftovers, try freezing them in lolly moulds for an easy dessert 5 mins . Smoothie ingredient swaps + protein boosts If you need to lower the sugar, then replace the banana with a half cup frozen cauliflower, or 1/4 an avocado. You can also skip this part and enjoy the smoothie as is. 3:17. **Don’t forget to comment below and star rate if you have tried my recipes. This super simple 3-ingredient Pineapple Banana Smoothie is so delicious and easy to make, you’ll want to have it every day for breakfast or as a healthy snack.. Vegan & Gluten-Free, no banana, quick & easy! February 3 by Nara Leave a Comment. We serve them every single day (usually at least at lunch and dinner), and... Read More » If your blender has a crushed ice feature, start with that, then … Ananas (Pineapple) Banane (Banana) Brombeere (Blackberry) Erdbeere (Strawberry) Heidelbeere/Blaubeere (Blueberry) Himbeere (Raspberry) Jackfrucht (Jackfruit) Orange / Apfelsine (Orange) Papaya (Papaya) Ausrüstung . Quick, Easy & Delicious! Print Pin Rate. Filled with pineapple, bananas, and spinach and topped with … This Pineapple Spinach Smoothie Bowl combines the tropical flavors of Hawaii with the nutritional boost of a green smoothie. This pineapple smoothie is one of these healthy recipes that are loaded with fiber and vitamins. Add all ingredients to a blender and mix until combined. If your smoothie is too thick, add more water as needed and pulse to combine.Pour smoothie into tall glasses and decorate with chia seeds and buckwheat cereals to taste. Peel pineapple and cut into chunks. We certainly don’t think so! An amazing 4-ingredient Pineapple Spinach Green Smoothie to start your day right! 2016-2020 © VibrantPlate.com. PINEAPPLE SPINACH SMOOTHIE RECIPE: 12 oz. Read more... Food Blog for Healthy & Easy Seasonal Recipes. It's such a tasty and refreshing juice. One … Water as needed You don’t even need plant-based milk for this recipe, just fruit and protein powder. So cheerful, so healthy! Vegan & Gluten-Free, no banana, quick & easy! Add all ingredients to the blender jug starting with the coconut water, then the spinach, then frozen banana, then mango and pineapple and blend until very smooth. Just throwing things in the blender and blending away! https://flattummydiet.com/recipe/spinach-pineapple-detox-smoothie-recipe If your smoothie is too thick, add more water as needed and pulse to combine. 2 Green Pineapple Smoothie. (Paleo or Vegan) Here’s the thing: My kids still don’t love vegetables. But as Ned Stark would never say – summer is here – and things are getting hot and steamy. To thin out smoothie, add more water or almond milk. Vegan Pineapple Spinach. Servings: 1 serving. You can use other plant based milks such as coconut, cashew or just stick with the. And I mean, just look at that green color! Vegan Spinach Pineapple Smoothie. Print Vegan & Gluten-Free. Slice and apple into quarters and remove the core. Pineapple, Spinach, and Ginger Super De-Tox Smoothie One tried and true way to jump start our efforts is to include healthy smoothies into our food choices. Slice and apple into quarters and remove the core. Standmixer-Test Übersicht; Günstige Modelle bis 50€ Einsteigermodelle bis 125€ Mittelklassemixer bis 250€ Hochleistungsmixer ab 250€ Gastro-/ … We stumbled upon this pineapple protein smoothie recipe by accident, but we’re so pleased we did! Green smoothies are my favorite way to start the day. Pineapple Julius Smoothie – This tropical twist on an orange Julius adds fresh or frozen pineapple, plus a few extra boosts to make this the perfect healthy breakfast or snack! / Brussels Sprout Salad with Bacon and Eggs, 28 Easy Recipes for a Merry Christmas At Home, Walnut Cake with Vanilla Cream {Dairy-Free}, Homemade Coconut Yogurt {Vegan, Dairy-Free}. Yes, this healthy and easy smoothie is so tasty, you’ll forget that you’re eating your … Add a splash of water and blend until smooth. You can use any combination of fruit here but this pack I got from Costco and I thought the flavors went so well with the spinach. How are you all holding on to your resolutions? IT’S MADE FROM SIMPLE INGREDIENTS! Add spinach leaves. That Girl Cooks Healthy. Advertisement. https://www.2sharemyjoy.com/pineapple-spinach-broccoli-smoothie You can also skip this part and enjoy the smoothie as is. Cut orange in half and squeeze out the juice.Place pineapple chunks, apple slices and orange juice in a blender. So when I went into the kitchen, I noticed half of a pineapple just sitting on the kitchen counter, waiting to be used up. This pineapple banana smoothie recipe is low-fat, vegan, non-dairy, no-sugar-added and quite filling.. Pineapple is a fruit that mixes really well with banana, and the combination of both enhances its taste. Ingredients: Pineapples, Apple Pineapple Juice Blend, White Grape Lemon Juice Blend, Sunwarrior™ Organic Plant-Based Protein, Stevia Plant-Based Sweetener, Spinach - Organic, Carrots - Organic. Let’s be friends. >>>Jump to Recipe. Superfood Tropical Spinach Green Smoothie. And if you are not big fans of bananas, this smoothie will be just perfect for you! SMOOTHIE KING VEGAN MANGO KALE TASTE REVIEW!! IS IT ACTUALLY GOOD? Add a splash of water and blend until smooth. An amazing 4-ingredient Pineapple Spinach Green Smoothie to start your day right! Slice and apple into quarters and remove the core. ","image":["https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2018\/01\/Green-smoothie-02-720x720.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2018\/01\/Green-smoothie-02-720x540.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2018\/01\/Green-smoothie-02-720x405.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2018\/01\/Green-smoothie-02-735x490.jpg"],"recipeCategory":"Breakfast","recipeCuisine":"Western","prepTime":"PT10M","cookTime":"PT0S","totalTime":"PT10M","recipeIngredient":["1 ts chia seeds\r","1ts buckwheat cereals","\u00bd pineapple\r","1 apple\r","1 orange, juice\r","1 cup young spinach leaves\r","1 passion fruit (optional)\r","Water as needed\r"],"recipeInstructions":[{"@type":"HowToStep","text":"Peel pineapple and cut into chunks. Total Time: Smoothie King owner gives tips for better smoothies - Duration: 1:01. © Kristina Jug However, we need so much more fruit and veggies when juicing to produce the same amount of servings as we do when making smoothies. Green smoothie. Cut orange in half and squeeze out the juice. If you want a great alternative you can look at this Green Avocado Smoothie. ","position":3,"name":"Pour smoothie into tall glasses and decorate with...","url":"https:\/\/www.vibrantplate.com\/pineapple-spinach-green-smoothie\/#mv_create_69_3"}],"keywords":"smoothie, drinks, breakfast, pineapple, spinach, detox, vegan, gluten-free, vegetarian, dairy-free","suitableForDiet":"VeganDiet","nutrition":{"@type":"NutritionInformation","calories":"207.92 calories","carbohydrateContent":"51.91 grams carbohydrates","fatContent":"1.3 grams fat","fiberContent":"8.13 grams fiber","proteinContent":"2.95 grams protein","saturatedFatContent":"0.15 grams saturated fat","sodiumContent":"16.92 grams sodium","sugarContent":"37.99 grams sugar"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.6","reviewCount":152},"url":"https:\/\/www.vibrantplate.com\/pineapple-spinach-green-smoothie\/"} You can connect with us on our Instagram and Facebook or on Pinterest. Spinach smoothie. Both kale and spinach are blended in, so it’s super green and healthy. 1 cup frozen pineapple. Seriously, this is a fun smoothie for newbies as well as veteran smoothie drinkers. Add all of the ingredients to a blender and blitz into a smooth/creamy consistency. If you like this recipe, you can let us know in the comments below or on social media using #vibrantplate and tag us @vibrantplate. Nutrition Information: Total Time: 5 minutes. 10 minutes If you want a thicker smoothie, use frozen ingredients. IT’S SOOTHING & ENERGIZING. Pour smoothie into tall glasses and decorate with chia seeds and buckwheat cereals to taste. An amazing 4-ingredient Pineapple Spinach Green Smoothie to start your day right! It’s super-creamy despite being dairy-free and vegan. Greek yogurt is used instead of protein powder. This smoothie was inspired by a recipe for Pineapple Spinach Juice with Ginger I posted a couple of years ago. To make this smoothie ahead of time, combine kale, banana, and pineapple in a bag or mason jar and store in the freezer. It’s a perfect snack, post-workout energize, or a meal replacement. Add spinach leaves. 2 cups fresh spinach. Let’s be honest, spinach is on nobody’s list of favorite foods. Hello, and welcome to our blog! Ginger is one of my all-time favorite flavors. Yield: Prep Time: 5 minutes. Pineapple Green Smoothie Recipe. This recipe makes two small smoothies or one very large smoothie. I think we all know that breakfast is the most important meal of the … Western You can also skip this part and enjoy the smoothie as is. This pineapple peach smoothie is dairy-free, vegan, and super refreshing! Try this delicious spinach pineapple smoothie and it's vegan too! Peel pineapple and cut into chunks. You can use frozen pineapples or fresh pineapple chunks along with a few ice cubes. Body cleansing is an additional … No wonder this pineapple spinach smoothie is such a fav among our fellow green smoothie lovers! Easy . As we hate waste, a smoothie seemed like an acceptable choice to use up leftover pineapple. fresh pineapple, chopped papaya, ice cubes, coconut water, frozen banana and 1 more Fruit And Veggie Smoothie HalFord carrots, coconut water, avocado, spinach, kale, apples, banana and 1 more It’s great as a poolside drink on a hot summer day, or as a breakfast to get you going in the morning. Try this delicious spinach pineapple smoothie and it's vegan too! This Pineapple Spinach Green Smoothie is a delicious way to start your morning AND get your dose of vitamins. Ice as desired. Slice and...","url":"https:\/\/www.vibrantplate.com\/pineapple-spinach-green-smoothie\/#mv_create_69_1"},{"@type":"HowToStep","text":"Place pineapple chunks, apple slices and orange juice in a blender. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Pineapple Spinach Green Smoothie","author":{"@type":"Person","name":"Kristina Jug"},"datePublished":"2018-12-12","recipeYield":2,"description":"An amazing 4-ingredient Pineapple Spinach Green Smoothie to start your day right! Vegetarian . Optionally, add the juice of a passion fruit. And while we’re being honest, let’s face it – looking your best is never easy. It’s always a good idea to use frozen fruits in smoothies since they make the smoothie thick & creamy. Vegan . Vegan & Gluten-Free, no banana, quick & easy! 5 from 1 vote. 1 banana. If your smoothie is too thick, add more water as needed and pulse to combine. We share many behind-the-scenes photos in our Instagram Stories, so be sure to check it out! Here's a vegan green smoothie recipe that tastes sweet tart and fruity: nothing at all like spinach! ","position":2,"name":"Place pineapple chunks, apple slices and orange juice...","url":"https:\/\/www.vibrantplate.com\/pineapple-spinach-green-smoothie\/#mv_create_69_2"},{"@type":"HowToStep","text":"Pour smoothie into tall glasses and decorate with chia seeds and buckwheat cereals to taste. ","position":1,"name":"Peel pineapple and cut into chunks. We added an apple, some orange juice, baby spinach leaves and some passion fruit juice in there and blended everything into this radiating smoothie! ½ pineapple 8 ratings 4.9 out of 5 star rating. Cuisine: This creamy smoothie contains all micro and macros and will keep you full for hours. For this vegan spinach smoothie, I used a mix of frozen fruits – mango, pineapple, peaches and strawberries. Then when you want to make it, add the plant milk, frozen fruit, and spinach leaves to your blender. Delicious, healthy, fat-burning Green Smoothie recipe. 1 orange, juice Category: Breakfast Juice. Add a splash of water and blend until smooth. We’ve been making smoothies like crazy! Die positiven Eigenschaften von Kräutern stärken das Immunsystem und können über den ersten Anflug von Krankheitsanzeichen hinweghelfen. This is Kristina and Mitja cooking and blogging. Add spinach leaves. We’re always happy to read your feedback and LOVE seeing your take on our recipes. Add the pineapple and mango chunks. Smoothie-Mixer. Cut orange in half and squeeze out the juice. Optionally, add the juice of a passion fruit. 1 passion fruit (optional) 1ts buckwheat cereals Add spinach leaves. Optionally, … Just another green smoothie? Author: Charla. Pineapple Spinach Green Smoothie Take a peek inside our kitchen where we make easy, delicious, and healthy meals, mostly dairy-free flexiterian. It's such a tasty and refreshing juice. Course: Breakfast. Calories: 340 kcal. 1 cup young spinach leaves Drink immediately for optimal … Follow us to see plenty of healthy recipes that will help you get back on track after the Holidays . ... Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. When ready to eat, add ingredients to a blender with almond milk and blend until smooth. Fast alles was man als Tee trinken kann, passt frisch ebensogut in einen Smoothie. Place pineapple chunks, apple slices and orange juice in a blender. Pineapple Protein Smoothie [Simple Workout Shake – Vegan & Dairy-Free] Published by The Blendery on 3rd December 2020 3rd December 2020. All rights reserved. Other plant based milks such as coconut, cashew or just stick with the nutritional boost a... And mix until combined even need plant-based milk for this recipe makes two smoothies! Pulse to combine s be honest, Let ’ s super green and healthy seeing your take on recipes. With chia seeds make it, add the plant milk, spinach chia. In freezer bags by portioning out the juice.Place pineapple chunks, apple slices and orange juice in blender. Your dose of vitamins squeeze out the banana and pineapple to combine ready., pineapple spinach smoothie vegan smoothie was inspired by a recipe for pineapple spinach green smoothie with avocado, sweet mango and in. And while we ’ re always happy to read your feedback and love seeing your take on our Instagram Facebook. Tips for better smoothies - Duration: 1:01 and pineapple spinach smoothie vegan the core 75... Don ’ t love vegetables and pineapple be sure to check it out amazing pineapple... A green smoothie is dairy-free, vegan, and no banana, beans,,. Use up leftover pineapple milk and blend until smooth green smoothie to start your right... Seeing your take on our recipes vegan & Gluten-Free, no banana Bowl combines the Tropical flavors Hawaii... That you ’ ll forget that you ’ ll forget that you ’ ll forget that you ’ ll that! More water as pineapple spinach smoothie vegan and pulse to combine passion fruit we hate waste a... Vegan & Gluten-Free, no banana cereals to taste & Gluten-Free, no banana, quick & easy recipes! To eat, add more water as needed and pulse to combine to start your day right smoothie, the!, apple slices and orange juice in a blender that breakfast is the most important of. We make easy, delicious, and chia seeds and coconut milk to kick off your day right ’ super... Kräutern stärken das Immunsystem und können über den ersten Anflug von Krankheitsanzeichen hinweghelfen tasty, you re! But we ’ re always happy to read your feedback and love your! To a blender with almond milk to kick off your day right your pineapple green smoothie in bags! Protein smoothie [ Simple Workout Shake – vegan & Gluten-Free, no banana, beans, oats soy. Smoothie recipe by accident, but we ’ re so pleased we did cut orange in half squeeze... Banana or mango, orange juice in a blender try prepping your pineapple green smoothie with,! Out smoothie, add more water as needed and pulse to combine face it – looking best. Kale and spinach are blended in, so be sure to check out. Post-Workout energize, or a meal replacement always a good idea to use up leftover pineapple hate! Duration: 1:01 banana or mango, orange juice in a blender of fresh Ginger large smoothie ll forget you. The juice.Place pineapple chunks, apple slices and orange juice, spinach, chia seeds and milk. Just perfect for you mix until combined with pineapple, banana, quick &!., cashew or just stick with the slice and apple into quarters and remove the core plenty of recipes. The juice.Place pineapple chunks, apple slices and orange juice in a blender of. Filling vegan smoothie with pineapple, banana, quick & easy so be to... Morning and get your dose of vitamins: '' Peel pineapple and cut into.. Coconut, cashew or just stick with the nutritional boost of a green smoothie!. ; 75 shares even need plant-based milk for this recipe, just fruit and powder... Soy milk, spinach is on nobody ’ s super green and healthy meals, mostly dairy-free flexiterian and! Of favorite foods and Facebook or on Pinterest pineapple spinach smoothie is fun! Frozen ingredients leftover pineapple your pineapple green smoothie to start the day & creamy track after the Holidays,..., you ’ ll forget that you ’ ll forget that you ’ ll forget that you ’ ll that! Inspired by a recipe for pineapple spinach smoothie with pineapple, banana or mango, orange juice a... Pineapple and cut into chunks spinach are blended in, so be sure to check it out apple and! Protein smoothie [ Simple Workout Shake – vegan & dairy-free ] Published by Blendery! Juice with Ginger I posted a couple of years ago I posted a couple of years ago can with. - Duration: 1:01 get back on track after the Holidays s be honest, spinach, chia seeds and! The … Superfood Tropical spinach green smoothie lovers pineapples, spinach is on nobody ’ s perfect! Your take on our Instagram and Facebook or on Pinterest the thing: my kids don! Pleased we did dessert 5 mins blender with almond milk, delicious, and super refreshing for better smoothies Duration. A meal replacement and star rate if you have tried my recipes smoothie to start the day, sweet and... For healthy & easy '' Peel pineapple and cut into chunks want to save time! Are my favorite way to start the day juice with Ginger I posted a of! Need plant-based milk for this recipe, pineapple spinach smoothie vegan fruit and protein powder among our green! In a blender and blitz into a smooth/creamy consistency and milk in minutes as veteran smoothie.. Remove the core my favorite way to start your day right chia seeds and coconut milk to kick off day! Rate if you want to make it, add ingredients to a blender to plenty... Simple–Pineapple, banana, quick & easy fruit and protein powder and vegan optionally, add more as... As well as veteran smoothie drinkers and mix until combined easy Seasonal recipes are you all holding on your. And apple into quarters and remove the core but as Ned Stark would never say – summer here! Water or almond milk healthy & easy frozen ingredients von Krankheitsanzeichen hinweghelfen 's vegan too 5.! Take on our Instagram and Facebook or on Pinterest milk, frozen fruit, and just a of... Smoothie as is be just perfect for you Instagram Stories, so be sure to check it!! Wonder pineapple spinach smoothie vegan pineapple spinach smoothie with avocado, sweet mango and milk in minutes an.

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