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Fat. A piece of chicken karaage (fried chicken). 14 % 3g Fat. Rice'wich With Chicken or Spam. Ingredients in Okaka Onigiri (upper photo) foods. Calories: 99, Fat: 3g, Carbs: 13g, Protein: 5g, Fiber: 0g. 1.9. 4. Lawson. Transfer to bowl. A small to average sized onigiri has around 1/3 to 1/2 cup of rice, which is 80-110 calories. Various kinds of chopped up pickles; ... Eater beware, or the calories in onigiri. Carbs. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories … HomeRun $7. Percentages are based on a diet of 2000 calories a day. Ingredients. Delicious Chicken Katsu Onigirazu made with healthy baked chicken katsu, tonkatsu sauce, mustard, steamed rice, and thinly sliced cabbage. Onigirazu for school lunch has been a mutual love between my children and myself. Chicken Mayo Onigiri - Chicken Mayo Onigiri. 78 % 39g Carbs. Lawson. Make a dent in the center of the onigiri and spread a little of the mayonnaise mixture all the way to the tip of the onigiri.< /li> Place one piece of chicken, one carrot slice and sliced scallions on top. 202 Cal. Serving Size : 1 package. Calorie Goal 1,798 cal. 180 / 2,000 cal left. 173kcal. Sodium: 82.8 mg. Total Carbs: 14.5 g. Dietary Fiber: 1.0 g. Protein: 7.6 g. View full nutritional breakdown of Soy Sauce Chicken Onigiri calories by ingredient. Proportion of total calories contributed by protein, carbs and fat. The Onigiri $7.5-Purple Cabbage Rice -Grilled Chicken -Grilled Salmon -Spicy Cabbage -Deep fried with Cheese. Per 1 cup - Calories: 341kcal | Fat: 9.00g | Carbs: 15.62g | Protein: 45.52g, Per 1 cup - Calories: 214kcal | Fat: 0.00g | Carbs: 40.67g | Protein: 15.12g, Per 1 piece - Calories: 203kcal | Fat: 2.31g | Carbs: 39.94g | Protein: 4.65g, Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g, Per 1 Lean Cuisine meal - Calories: 324kcal | Fat: 3.71g | Carbs: 48.58g | Protein: 21.90g, Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g, Per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Protein: 53.34g, Per 1 cup - Calories: 364kcal | Fat: 6.95g | Carbs: 14.74g | Protein: 51.58g, Per 1 oz - Calories: 24kcal | Fat: 0.00g | Carbs: 4.51g | Protein: 1.68g, Per 1 packet - Calories: 130kcal | Fat: 0.92g | Carbs: 27.60g | Protein: 4.14g, If you can't find the item you're looking for, please help out by, Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal), Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce). At that time, onigiri were called tonjiki and often consumed at outdoor picnic lunches. The dish is 24cm in diameter. __Bento contents:__ * 3 Karaage Chicken Lollipops, each about 40g of dark chicken meat, 180 cal * 2 onigiri with mixed in furikake, containing about 1 1/2 cups total white rice, 360 cal * Boiled asparagus, 10 cal * Cherries, 30 cal __Total calories (approx): 580 (how calories are calculated)__ __Time needed:__ 10 minutes the night before; 15 minutes in the morning __Type:__ Allow to cool. Calorie Goal 1,820 cal. This simple recipe brings together the savory teriyaki chicken and tangy sushi rice. Calorie Goal 1,728 cal. Fried Chicken and Mayo Big Onigiri. Daily Goals. Calories: 136, Fat: 1g, Carbs: 27g, Protein: 5g, Fiber: 0g. How does this food fit into your daily goals? Calories in Okaka Onigiri:179kcal. Start a food diary - add this item. 180 Cal. 1 to 10 of 15505 for Chicken Teriyaki Onigiri Teriyaki Chicken Per 1 cup - Calories: 341kcal | Fat: 9.00g | Carbs: 15.62g | Protein: 45.52g Cook rice according to package directions. Place chicken, edamame, and onions in food processor, and pulse until finely minced. How does this food fit into your daily goals? 1. Onigiri calories for 100g (1item) is 179Cal at 179Cal per 100g serving size, rich in Copper and Manganese, Onigiri (Rice / Wheat / Staple Foods) is also known as Rice Ball / Omusubi, and has a diet rating of 2.5, 2.5 for filling, and 2.5 for nutritional value. 3. 2,000 calories a day is used for general nutrition advice. and i bet you could form them ahead of time whenever you make rice, ... Calories: 351 kcal. Depending on how big you make them they could be even more. There are 180 calories in 1 portion (110 g) of Wasabi Chicken Teriyaki Onigiri. Build Your Own. 79 % 37g Carbs. Recipes & Inspiration. Over medium heat, bring to a boil and cook, stirring constantly, until almost all the liquid has been absorbed. 220 / 2,000 cal left. Find calories, carbs, and nutritional contents for 7 11-fried-chicken-onigiri and over 2,000,000 other foods at MyFitnessPal.com. ... or for dinner with baked salmon or chicken in the middle. Karaage – Karaage or Japanese fried chicken, is another popular filling for onigiri. 32. Log Food. 1 cup cooked white rice still warm from cooking; 0 %--Fat. Recipes & Inspiration. Calories In Onigiri with tuna. 30.9g. ¼ pound skinless, boneless chicken … 12 % 6g Protein. Calorie Goal 1,780 cal. 8 % 4g Protein. 4 % 1g Fat. Daily Goals. Energy: 180 calories. 2. Serving Size : 1 Onigiri. 1 to 10 of 15657 for Chicken Teriyaki Onigiri Teriyaki Chicken Per 1 cup - Calories: 341kcal | Fat: 9.00g | Carbs: 15.62g | Protein: 45.52g Popcorn Chicken Handroll. Log Food. chicken onigiri nutrition facts and nutritional information. You'd need to walk 43 minutes to burn 154 calories. Total Fat: 0.4 g. Cholesterol: 13.7 mg. Find calories, carbs, and nutritional contents for chicken onigiri and over 2,000,000 other foods at MyFitnessPal.com. To cook the ground chicken: Put the chicken into a saucepan, add the soy sauce, sake, mirin, and sugar and mix together. Spam Musubi – I threw this in the list because it’s a descendant of Japanese rice balls, but Spam musubi was created in Hawaii and is made by topping a rice ball with teriyaki glazed spam and wrapping it with nori. Other Popular Results; Chicken mayo onigiri. 8.7g. Hours of Cleaning. Amount Per Serving. Lawson. How does this food fit into your daily goals? Activity Needed to Burn: 188 calories. ... Calories: 353 kcal. Sauté chicken-edamame mixture 5–8 minutes, until onions are soft. 5. Lawson Onigiri Lawson Onigiri - Chicken Rice Onigiri. Easy Onigiri Recipe - Japanese Rice Ball Snack | Wandercooks How does this food fit into your daily goals? Therefore I created this chicken stir-fry onigiri recipe. Per 1 cup - Calories: 341kcal | Fat: 9.00g | Carbs: 15.62g | Protein: 45.52g, Per 1 cup - Calories: 214kcal | Fat: 0.00g | Carbs: 40.67g | Protein: 15.12g, Per 1 piece - Calories: 203kcal | Fat: 2.31g | Carbs: 39.94g | Protein: 4.65g, Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g, Per 1 Lean Cuisine meal - Calories: 324kcal | Fat: 3.71g | Carbs: 48.58g | Protein: 21.90g, Per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Protein: 0.95g, Per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Protein: 53.34g, Per 1 cup - Calories: 364kcal | Fat: 6.95g | Carbs: 14.74g | Protein: 51.58g, Per 1 oz - Calories: 24kcal | Fat: 0.00g | Carbs: 4.51g | Protein: 1.68g, Per 1 packet - Calories: 130kcal | Fat: 0.92g | Carbs: 27.60g | Protein: 4.14g, If you can't find the item you're looking for, please help out by, Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal), Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce). 272 / 2,000 cal left. Calories: 95.4. Percentages are based on a diet of 2000 calories … Log Food. Calories: 220, Fat: 1g, Carbs: 44g, Protein: 7g, Fiber: 0g. Generic - Chicken Teriyaki Onigiri. Visit CalorieKing … Mix the rice and the ground chicken together and shape into small onigiri rice balls by hand. There are 154 calories in 1 portion (115 g) of Wasabi Chicken Katsu & Kimchi Onigiri. Calories In Onigiri. Calories: 333 % Daily Value* Total Fat 7g: 10%: Saturated Fat 2g: 10%: Cholesterol 32mg: 11%: Sodium 948mg: 41%: Total Carbohydrate 50g: 18%: Dietary Fiber 3g: 11%: Protein 15g: Calcium 148mg: 11% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 88 % 44g Carbs. Daily Goals. 1.1 Hours of Cleaning. 22 % 14g Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Popcorn Chicken with Corn and Cheese. Salmon Mayo Onigiri. 19 % 4g Fat. Spicy Pork Belly With Kimchee. 220 Cal. 28 Minutes of Cycling. Harumi - Chicken Onigiri. Minutes of Cycling. 75 % 48g Carbs. Calories In Simple Onigiri. Find calories, carbs, and nutritional contents for 7i onigiri-chicken-nanpan and over 2,000,000 other foods at MyFitnessPal.com. Stir chicken mixture into rice. Log Food. Ingredients. Minutes of Running. 7 11-fried-chicken-onigiri nutrition facts and nutritional information. Daily Goals. Ingredients (skip seasoning) One portion. In Murasaki Shikibu's 11th-century diary Murasaki Shikibu Nikki, she writes of people eating rice balls. Yaki onigiri are Japanese pan-fried rice balls that can be flavored with anything. 49. Serving Size : 107 g. 272 Cal. As a mom, I love that I can easily stuff leftovers inside the square shape onigiri sandwich. Lawson. Fat 66g. Wrap with a nori sheet and serve individually or together on a plate. It will surely satisfy your sushi rice and chicken teriyaki cravings, all in the palm of your hand! Fried Rice Onigiri. 2 % 1g Protein. You'd need to walk 50 minutes to burn 180 calories. Spicy Belly Handroll. Protein. Percentages are based on a diet of 2000 calories a day. Heat skillet to medium high, add oil. Fitness Goals : Heart Healthy. Full nutritional breakdown of the calories in Chicken Onigiri based on the calories and nutrition in each ingredient, including Sushi Rice, Buffalo Tyson Chicken boneless wings (3) … Percentages are based on a diet of 2000 calories a day. 7i onigiri-chicken-nanpan nutrition facts and nutritional information. 202 / 2,000 cal left. Okaka Onigiri. Calories: 130, Fat: 0g, Carbs: 27g, Protein: 0g, Fiber: 0g. Serving Size : 1 Onigiri. 19 Minutes of Running. Activity Needed to Burn: 321 calories. 2.4g. Calories a day is used for general nutrition advice Fat: 3g, carbs and Fat all in the of!, steamed rice,... calories: 351 kcal: 0.4 g. Cholesterol 13.7! 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